Shadow Work -- Facing the parts of yourself you once avoided Allowing Responsibilty to become liberation: Recognizing you cannot heal what you keep blaming others for, and that this Awareness is where Freedom begins; Recognizing the loops you live inside and taking ownership of your patterns (emotional reactions, habits, and beliefs that run on autopilot); appreciating that neuroscience shows that the brain rewires through Awareness and Repetition, and that every time you choose differently, you create a new neural path, and when you stop pointing outward and look inward, the pattern loses power; Realizing you can stop running from your patterns and rewrite them

Progressing toward goals one has set for oneself that are within one's chosen path of spirituality one has selected for oneself, and/or to help one find one's sense of Center




Cultivating Holistic Wellness, and Becoming a Conscious Architecht Of One's Present Life and Future

Expanding beyond the Limits imposed by one's subconscious mind trying to protect oneself, and pivoting past these self-imposed Limits and self-sabotage

Identifying Erroneous Patterns and Cognitive Distortions and Cultivating the Awareness necessary to getting out of one's own way

Life Improvement -- Breaking free of erroneous patterns and being trapped by one's own thoughts, liberating oneself from self-imposed limitations, and opening onself up to options not realized before




Transcending limitations, allowing creative potential, and cultivating creative independent problem-solving skills

Cultivating Creativity, Feeling Joy, Self-Love and Acceptance, and Transcending Limiting Beliefs




Consciousness Expansion, Resilience Cultivation, Self-Awareness and Self-Mastery




Successfully and diplomatically avoiding entanglement with negative energy

Increasing one's vibrational frequency thus improving one's inner energy health and reducing fear, anxiety, and anger, and increasing Synchronicity, Flow, And Confidence, and achieving deep transcendent change

Vibrational Frequency Development: Doing things to promote high vibrational frequency before leaving one's home each day, such as Realizing and Remembering that we can choose what we focus on, and choosing to focus on things one is grateful for rather than choosing to focus on things one could choose to feel angry or resentful about; choosing to focus on Love rather than Hate; choosing to focus on being Kind and Compassionate rather than Judgmental and combative; and choosing to focus on feeling excited about all that could go right rather than focusing on feeling fearful about all that could go wrong; and to maintain these choices throughout the day

Clearing Mental Clutter and Vibrational Frequency Detox/Development




Releasing Negative Charges and Negative Attachments that can keep attracting things we don't want to us

Staying in Creative mode rather than Survival mode, opening oneself up to creative solutions, and doing all one does with Love




Emotional Detox, Managing Emotional/Stress-Eating, and remaining conscious that one can choose what one focuses on, and choosing to focus on what can go right more than on what can go wrong

Liberating the higher powers of the mind and allowing your highest potential to live through you

Incorporating information about reducing body voltage by grounding in a way that is sustainable over time

Developing The Art Of Intentional Thinking and Adjusting One's Locus Of Control

Embracing The Idea of "The Obstacle Is The Way" and "What Stands In The Way Becomes The Way" To Transform Trials Into Triumphs, turn obstacles around and use them as fuel, turn Obstacles into Advantages, and stay focused on the fact that "In Difficulty Lies Opportunity"

Embracing The Idea of "As We Step Out On The Way, The Way Appears" to create the life one desires

Existential Coaching

  -- Help with exploring what generates subjective feelings of the Meaning, Value, and Purpose in one's life and living a more Authentic life, while avoiding inauthentic behavior and feelings of Meaninglessness

  -- Cultivating Wisdom and Self-Awareness and understanding unconscious (or sometimes even conscious) self-sabotage

  -- Maximizing Autonomy and Freedom by Accepting Responsibility for the consequences of the choices one makes

  -- Using Disappointments as catalysts for Improvement of oneself and one's life

  -- Developing a healthy acceptance of "Existential Givens," such as death and mortality, so one can live a more full and engaged life

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Click HERE for information about costs and policies at MultiStar Quantum Coaching Service and how to request an appointment.

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