Research Regarding Health Benefits Of Walking In Forests


Flexible Eating Environments Where You Can Get Organic Whole-Food Plant-Based Food And Your Friends Can Get Whatever They Want


There are some nice Parks listed below where everyone can bring their own lunches that accommodate their own preferences and enjoy the health benefits of the forest and walking together.


Nice Walking Trails In Forests With Convenient Free Parking And Public Bathrooms:


Near Olney, MD:

Patuxent River State Park
23222 Georgia Avenue
Brookeville, MD 20833


Salisbury, MD:

Salisbury City Park
521 S. Park Drive
Salisbury, MD


Stevensville, MD:

Terrapin Nature Park
(near the Bay Bridge near Annapolis, MD)


Regional Parks In Or Near Columbia, MD in Howard County:

Howard County Recreational Parks


Near Hagerstown, MD:

Chesapeake & Ohio Canal National Historical Park - Williamsport, Maryland Visitor Center with parking and restrooms
205 W. Potomac Street
Williamsport, MD 21795


Berkeley Springs, WV:

Cacapon State Park


Springfield, VA:

Lake Accotink Trail
(just off the 495 Beltway)


Sterling, VA:

Claude Moore Park
21544 Old Vestals Gap Road
Sterling, VA 20164



Nice Trails With Public Bathrooms, But Parking Is Not Free:


Thurmont, Maryland in Frederick County, MD:

Cunningham Falls State Park

State Park Fee/Pass Use


Potomac, MD:

Great Falls Trails
Officially named Chesapeake & Ohio Canal National Historical Park
    $10 - $20 for one-year parking pass
    $80 for one-year National Parks Pass
        (includes Assateague National Park, which has nice foot-washing stations)


Gaithersburg, MD:

Seneca Creek State Park
has nice foot-washing station
    $3 per person per day for Maryland residents/ $5 per person per day for non-residents
    one-year pass to all Maryland State Parks: $75.00 for MD residents $100.00 for non-residents
includes Assateague State Park


Harpers Ferry, WV:

Harpers Ferry National Park, WV
    $20.00 a day, $35.00 one-year pass
    One-year National Parks pass: $80.00
        (includes Assateague National Park, which has nice foot-washing stations)


Assateague near Ocean City, MD:


*Assateague has both a State Park and a National park right next to each other in Berlin, MD, about 20 minutes from the Ocean City, MD beach

You can request an appointment for Coaching/Mentoring
HERE