The Transtheoretical Model Of Coaching is a learned Skill that can be applied to any topic the Client would like help improving.


This modality allows for the Coach to share knowledge of specific things they may know at times, if the Client says they would like such information, and if the Coach then shares in ways that are not dependent on the Client choosing to act on that knowledge.


This may cause the education and training the Coach may have received, in addition to the Coach credential they have, to be of interest to the Client.


Our Coaches have extensive education, training, and experience in the following, in addition to their Professional Coaching Credentials:


Spirituality Coaching:  

For those who want to increase their incorporation of the Spirituality of their choice into their lives in the way they find works best for them


Effective High-Functioning Anxiety Reduction & Stress Management Coaching:
For those who want to reduce the level of anxiety they feel


Burn-Out, Overwhelm, and Procrastination Reduction Coaching:
Mindset Coach for those who want to feel less burned out and overwhelmed


Modern Relationship and Dating Skills Coaching:
Life Coach for those who want to have more positive relationships


Conscious Parenting Skills:
Parenting Coaching for those who want to have effective and positive relationships with their children


Health Coaching:
for those who want to act to improve their physical health in ways that work best for them

Examples of some of the ways our clients have chosen for themselves have included Whole Food Plant Based, Functional Medicine perspective, vegan based on recent research in ways that they have found work best for them, and some have wanted to start by just incorporating more fruit and vegetables in their week

Professional Health Coaching is Client-driven.


Movement As Meditation Coaching:
For those who want to incorporate more Movement into their lives in a meditative health-improving way


Coaching Athletes To Be Their Best:
For athletes who want to improve their resilience and performance


Cultivating Confidence:
For those who want to develop and expand their confidence


Cultivating Creativity:
For those who want to develop and expand their ability to remain in Creativity Mode rather than in Survival Mode


Leadership:
For those who want to develop and expand their Leadership skills


Business:
For those who want to develop and expand their Business skills


Career Development and/or Transition:
For those who want to enhance their careers and/or transition into new ones