Our Coaches use The Transtheoretical Model Of Coaching.   This is a Client-Driven modality, based on what the Client wants to focus on and achieve at all times, which may change.


The Transtheoretical Model Of Coaching is a learned Skill that involves coaching the Whole Person and can be applied to any topic the Client would like help with at any time, such as expanding their awareness of themselves, transcending obstacles, and achieving their goals with Ease and Flow, etc.


This modality allows for the Coach to share knowledge of specific things they may know at times, if the Client says they would like such information, and if the Coach then shares in ways that are not dependent on the Client choosing to act on that knowledge.


This may cause the education and training the Coach may have received, in addition to the Coaching credential they have, to be of interest to the Client.   It is not necessary to be interested in any of these particular things to work with our Coaches.


All of our Coaches have extensive education, training, and experience in the following, in addition to their Professional Coaching Credentials:


Stress Management Coaching
Stress Mgmt using Mindfulness Techniques


*Please note that Coaching is NOT Therapy:   Click here to see how Therapy compares to Coaching


Time Management, Work-Life Balance, and Resilience Coaching
For those who want to improve their lives in these ways


Career Development and/or Transition Coaching
For those who want to enhance their careers and/or transition into new ones


Compassionate Leadership and Leading From Within Coaching
For those who want to develop and expand their Leadership skills


Business Coaching
For those who want to develop and expand their Business skills


Coaching Athletes To Be Their Best
For athletes who want to improve their resilience and performance


Socializing in Healthy ways Coaching
For those who want to socialize without sacrificing their health


Relationship and Dating Skills Coaching
Relationship Coach for those who want to have more positive relationships and improve their ability to diplomatically and effectively set and maintain boundaries


Conscious Parenting Skills
Parenting Coaching for those who want to have more effective and positive relationships with their children and improve their ability to consistently and effectively set and maintain boundaries


Wellness Mindset Coaching
For those who want to act to improve their mindset by being as selective in what they choose to focus on as they may be in what they choose to eat


Movement As Meditation Coaching
For those who want to incorporate more Movement into their lives in a meditative health-improving way


Cultivating Confidence Coaching
For those who want to develop and expand their confidence


Cultivating Creativity Coaching
For those who want to develop and expand their ability to remain in Creativity Mode rather than in Survival Mode


Holistic Vegan Nutrition Health Coaching
For those who want act to improve their physical health through evidence-based Holistic Plant-Based Nutrition, in ways that they select that they find works best for them


Examples of some of the ways our clients have chosen for themselves have included Whole-Food Plant-Based diet, Functional Medicine nutrition perspective, Vegan incorporating recent research in ways that they have found work best for them, and some have wanted to start by just incorporating more fruit and vegetables into their week.


The Transtheoretical Model Of Coaching is Client-driven and starts with meeting Clients where they are and respecting their preferences and the decisions they make regarding the risks they may choose to take.


Issues Specific To Vegans Coaching


Vegan Spirituality Coaching


Quantum Spirituality Coaching


Spiritual Growth & Energy Hygiene Coaching
For those who want to increase their Spiritual Development and Expansion Of Consciousness by exploring and/or increasing the incorporation of the Spirituality of their choice into their lives in the way they find works best for them

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Click HERE for information about costs and policies at MultiStar Quantum Coaching Service and how to request an appointment.

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