Our Coaches use The Transtheoretical Model Of Coaching.   This is a Client-Driven modality, based on what the Client wants to focus on and achieve as these things may evolve in the process.


The Transtheoretical Model Of Coaching is a learned Skill that involves coaching the Whole Person and empowering them to build their sense of self-efficacy and self-agency.   This can be applied to any topic the Client would like help with at any time, such as expanding their awareness of themselves, transcending obstacles and limited thinking, making the change necessary to improve one's life, etc., while achieving their goals with Ease and Flow.


This modality allows for the Coach to share knowledge of specific things they may know at times, if the Client says they would like such information to help with their personal exploration, and if the Coach then shares in ways that are not dependent on the Client choosing to act on that knowledge.


This may cause the education and training the Coach may have received, in addition to the Coaching credentials they have, to be of interest to the Client.   As professional Coaching is about Coaching The Whole Person, rather than a specific topic, it is not necessary to be interested in any of these particular things to work with our Coaches.


Here are some topics our Coaches have extensive education, training, and experience in, along with some resources our Clients said they found helpful for places to begin their Exploration:


Vegan Health & Wellness Coaching

For vegans who want help with improving their emotional wellness and/or physical health and their lives, and/or want help with improving our world


Helpful Books By Dr. Will Tuttle:


The World Peace Diet: Eating For Spiritual Health And Social Harmony


The World Peace Way: Six Keys To Health And Harmony For All


Your Inner Islands: The Keys To Intuitive Living


Circles Of Compassion


Holistic Vegan Functional Medicine Nutrition Health Coaching

For those who want to improve their physical health through evidence-based Holistic Nutrition based on Functional Medicine, in ways that they select that they find works best for them


Veganic Gardening Coaching

For those who want help gardening that is both Organic And Vegan


Video about Veganic Gardening 1

Video about Veganic Gardening 2

Dr. Tuttle's Veganic Food Forest


Socializing In Healthy Ways Coaching

For those who want to socialize in ways that promote their good health and in ways where vegans and non-vegans can both feel comfortable together


Vegan Spirituality Coaching

For Vegans who want to increase their Spiritual Development and Expansion Of Consciousness by exploring and/or increasing the incorporation of the Spirituality of their choice into their lives in the way they find works best for them


Buddhism and Veganism by Dr. Will Tuttle


Vegan Jains


China Vegan Society


Veganism in Japan


Veganism for Christians Genesis 1:29: And Living a More Compassionate Merciful Life by Joanne Utke


The Vegan Bible: The Vegan Guide to the Holy Scriptures (The Vegan Apocalypse Series) by Norval Joseph Huskey (Author), Sally A. Huskey (Illustrator)


Christspiracy: Correcting 2,000 Years of Censorship on Animal Ethics


Christspiracy


Judaism and the Vegan Diet: To Change the World, Start With Oneself by Kibali Tov


Vegan Islam Initiative


Spiritual Growth & Energy Hygiene Coaching


Quantum Alignment Coaching

For those who want improve their alignment based on Quantum Theory


YouTube Channel About Core Principles Behind Manifestation, Quantum Physics, and Self-Reinvention


High-Functioning Anxiety Coaching

For those who feel anxious but who still seem to function well from outward appearances


High Functioning Anxiety: Why Driven, Intelligent People Feel Constantly On Edge - And The Science-Backed Way To Reset Your Nervous System by Benjamin Amorim Boyle


The Nervous System Regulation Workbook: A 12-Step Protocol For Vagus Nerve Support, Stress Relief, and Mind-Body Connection - Practical Exercises For Energy, Wellbeing, and Burnout Managment by Ava Walters


Mind-Body Medicine Coaching

For those who want coaching to help with managing conditions like Fibromyalgia; Autoimmune Conditions; Tension Myoneural Syndrome (TMS), also known as Tension Myositis Syndrome, and Psychophysiologic Disorder, or Mind-Body Syndrome, manifesting in the way of unexplained extreme knee pain, headache, migraine, stomach pain, nausea, dizziness, etc., possibly caused by High-Functioning Anxiety Carrying chronic stress in the fascia in knees


How To Sleep With Knee Pain

Using Pillows To Alleviate Knee Pain


Mind Your Body: A Revolutionary Program To Release Chronic Pain And Anxiety by Nicole Sachs, LCSW


Video:   When The Body Says No by Gabor Mate, M.D.


Getting Out Of Survival-Mode And Into Creative Mode Transpersonal Coaching


Don't Chase Money - Chase Dreams: A Guide To Getting Out Of Survival Mode And Creating Your Dream Life by Juditha Alexander


The Nervous System Reset: A Step-by-Step Guide to Getting Out of Survival Mode and Back to Yourself by Deb Maness


Professional Burn-Out and Overwhelm Coaching

BURNOUT: Refuel Your Life And Get Your Spark Back by Paige Stauber


Imposter Syndrome and Perfectionism Coaching

Overcoming Imposter Syndrome by Kelly Vincent


Stress Management Coaching
Stress Mgmt using Techniques Many Elite Athletes Are Trained To Use

The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow, Eric Michael Summerer, et al.


Coaching Athletes To Be Their Best

For athletes who want to improve their resilience and performance

Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack and David Casstevens


Overcoming Limited Mindset Coaching

For those who want to become able to see what they are currently unable to see due to their limited thinking, and increase their Options


Time Management, Work-Life Balance, and Resilience Coaching

For those who want to improve their lives in these ways


Career Development and/or Life Transition Coaching

For those who want to enhance their careers and/or transition into new ones


Compassionate Leadership and Leading From Within Coaching

For those who want to develop and expand their Leadership skills


Leadership Coaching

For those who want to develop and expand their Leadership skills


Business Coaching

For those who want to develop and expand their Business skills


Relationship and Dating Skills Coaching

Relationship Coach for those who want to have more positive relationships and improve their ability to diplomatically and effectively set and maintain sustainable boundaries, and resolve, transform, and prevent Conflict


The Book Of Boundaries: Set The Limits That Will Set You Free by Melissa Urban


Emotional Detox Coaching

Managing Emotional/Stress-Eating, and remaining conscious that one can choose what one focuses on, and choosing to focus on what can go right more than on what can go wrong


Releasing Negative Charges and Negative Attachments Coaching

Releasing things that can keep drawing things we don't want to us


Sleep Optimization Coaching

The Nervous System Handbook: A Practical, Evidence-Based Guide to Calming the Body, Restoring Sleep, and Getting Out of Survival Mode by T.R. Hale


Conscious Purposeful Parenting Skills Coaching

Parenting Coaching and Teacher Coaching with a Coach who has a Master's Degree in Psychology, Coaching Credentials from ICF, NBHWC, and 3 Montessori Certifications


For those who want to have more effective and positive relationships with their children and improve their ability to consistently and effectively set and maintain boundaries


No Bad Kids: Toddler Discipine Without Shame by Janet Lansbury


Raising Happiness: 10 Simple Steps For More Joyful Kids An Happier Parents by Christine Carter, Ph.D.


The Montessori Potential: How To Foster Independence, Respect, And Joy In Every Child by Paula Preschlack


The Montessori Toddler: A Parent's Guide To Raising A Curious And Responsible Human Being by Simone Davies


Wellness Mindset Coaching

For those who want to act to improve their mindset by being as selective in what they choose to focus on as they may be in what they choose to eat


Movement As Meditation Coaching

For those who want to incorporate more Movement into their lives in a meditative health-improving way


Cultivating Confidence Coaching

For those who want to develop and expand their confidence


Cultivating Creativity Coaching

For those who want to develop and expand their ability to remain in Creativity Mode rather than in Survival Mode