The Transtheoretical Model Of Coaching is a learned Skill that involves coaching the whole person and can be applied to any topic the Client would like help with, such as expanding their awareness of themselves, transcending obstacles, and achieving their goals with Ease and Flow.


This modality allows for the Coach to share knowledge of specific things they may know at times, if the Client says they would like such information, and if the Coach then shares in ways that are not dependent on the Client choosing to act on that knowledge.


This may cause the education and training the Coach may have received, in addition to the Coach credential they have, to be of interest to the Client.   It is not necessary to be interested in any of these particular things to work with our coaches.


Our Coaches have extensive education, training, and experience in the following, in addition to their Professional Coaching Credentials:


Effective High-Functioning Anxiety Reduction & Stress Management Coaching:
For those who want to reduce the level of anxiety they feel


Burn-Out, Overwhelm, and Procrastination Reduction Coaching:
Mindset Coach for those who want to feel less burned out and overwhelmed


Time Management, Work-Life Balance, and Resilience:
For those who want to improve their lives in these ways


Career Development and/or Transition:
For those who want to enhance their careers and/or transition into new ones


Modern Relationship and Dating Skills Coaching:
Life Coach for those who want to have more positive relationships


Conscious Parenting Skills:
Parenting Coaching for those who want to have more effective and positive relationships with their children


Holistic Nutrition Health Coaching:
For those who want act to improve their physical health through evidence-based Holistic Nutrition, in ways that they select that they find works best for them


Examples of some of the ways our clients have chosen for themselves have included Whole-Food Plant-Based diet, Functional Medicine nutrition perspective, Vegan incorporating recent research in ways that they have found work best for them, science-informed Psychiatric Nutrition, Nutritarian regime, and some have wanted to start by just incorporating more fruit and vegetables into their week.


The Transtheoretical Model of Health Coaching is Client-driven and starts with meeting Clients where they are and respecting their preferences and the decisions they make regarding the risks they may choose to take.


Wellness Mindset Coaching:
For those who want to act to improve their emotional and mental health by being as selective in what they choose to focus on as they may be in what they choose to eat


Movement As Meditation Coaching:
For those who want to incorporate more Movement into their lives in a meditative health-improving way


Coaching Athletes To Be Their Best:
For athletes who want to improve their resilience and performance


Cultivating Confidence:
For those who want to develop and expand their confidence


Cultivating Creativity:
For those who want to develop and expand their ability to remain in Creativity Mode rather than in Survival Mode


Leadership:
For those who want to develop and expand their Leadership skills


Business:
For those who want to develop and expand their Business skills


Identity Transformation:
For those who want deep coaching to help transcend identifying with unhealthy conditions and become the person they want to be


Spirituality Coaching:
For those who want to increase their Spiritual Development by exploring and/or increasing the incorporation of the Spirituality of their choice into their lives in the way they find works best for them

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Click HERE for information about costs and policies at MultiStar Quantum Coaching Service and how to request an appointment.

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